Did you know that a lot of the food is grown with pesticides? Did you ever want to be free of them so you could live a healthier life? Well, organic food could be the answer, according to a new study published in August 2020 by renowned researchers Science Direct. The report concluded that levels
It is often said that we are what we eat, so it is no surprise that organic fruit and vegetables are now in such a high demand. With the large quantity of chemical pesticides that are sprayed onto crops nowadays, organic food has gone on to become a real hit with people of all ages.
THE more fruit and vegetables you eat each day the healthier you will be, a research project has proven. An international study showed that consuming 800g of fruit or vegetables a day could help stave off heart problems and cancer. The study contrasts with research in the past which recommended eating just 500g of fruit